Crunchy Roasted Chickpea







WHAT YOU NEED:

pinch of sea salt or kosher salt
oil (olive) cooking spray
one can chickpeas

HOW TO MAKE THIS:

in the first step heat the oven to 400 deg.
the second step  you should drain & wash the chickpeas. then pick off any loose skin. 
the third step: Pat dry & spread out over a Silpat on a rimmed cookie sheet. Sprinkle lightly with oil (olive) cooking spray place in the in the oven. 
the fourth step: now cook for 15 - 20 min & then give them a good shak.
they aren’t crispy, keep cooking. 
Remove from oven, spray with salt
and here we gooooooooooooooo :p 
serve, enjoy and have a nice meal !!!





Comments
0 Comments

0 commentaires:

Enregistrer un commentaire